Harmony for Health: Health Benefit Program News

Immunization Awareness
An important reminder to prioritize preventive care: One of the most effective ways to protect your health is by staying current on recommended vaccinations. Immunizations help prevent the spread of serious diseases and have saved millions of lives by reducing illnesses that were once widespread. Vaccine don’t just protect the person receiving them, they also help protect babies, older adults, and those with weakened immune systems who may be at greater risk for complications.

Take a few minutes to review your family’s vaccination records and talk with your provider about any vaccines you may need. Staying up to date is a simple step that can make a meaningful difference in keeping you, your loved ones, and your community health all year long.

Healthy Aging
An important topic that benefits people of all ages. Healthy aging is about maintaining your physical, mental, and emotional well-being so you can continue doing the things you enjoy throughout every stage of life. Today, nearly 25% of the U.S. workforce is age 55 or older, and that number is expected to continue growing. One of the strengths of a multigenerational workforce is the diversity of experiences, perspectives, and skills that employees bring to the workplace. Supporting healthy aging not only benefits older adults, but also helps create a healthier, more inclusive environment for everyone. The good news is that healthy aging doesn’t happen through one big change. Small daily habits, like staying active, eating nutritious foods, staying socially connected, and keeping up with preventive care, can have a lasting impact on your overall health and quality of life.

Food for Thought

Cacik (chilled yogurt cucumber soup)
This recipe combines refreshing flavors to make the perfect chilled Turkish soup.

Pesto Pasta with Roasted Butternut Squash 
This flavorful and satisfying dish combines savory pesto with the natural sweetness of roasted butternut squash for a nutritious meal that’s perfect for any season. You can also customize the recipe by adding your favorite fresh, seasonal vegetables.

For more recipes, please visit Healthy recipes | Kaiser Permanente.

Healthy Living Tips

Additional Resources

Vision Statement

The CCCSIG Health Benefits Committee vision is for health plan arrangements that provide locally-based solutions, improved quality and access for members, flexibility for school districts and superior cost management capabilities.