HEALTH BENEFIT PROGRAM NEWS!

HEALTH BENEFIT PROGRAM NEWS!

May is Cancer Month  
We can't always explain why a disease affects us or the one's we love, but there's action we can take that may be able to help minimize the risks and effects related to a disease.  Take cancer for instance.  Basic lifestyle changes now like increasing your physical activity, protecting your skin when out in the sun, avoiding harmful toxins, quitting smoking, and getting regular check-ups and screenings can be great first steps in reducing the risk for getting many types of cancer.  And if cancer is already a presence, there are usually still options that can improve one's outcome.  

Run for Cover  

Your Suit of Armor

Protecting Your Skin

Skin Self-Exams

We hope you will find this information useful!

Nutrition:

Lentil Stew

Nutrition and Cancer Prevention

MORE healthy living tips:

http://www.webmd.com

http://www.mayoclinic.com/health/HealthyLivingIndex/HealthyLivingIndex

To access wellness and benefit information through Anthem Blue Cross or Kaiser Permanente, please visit their websites.

See a complete list of Health Benefits Program Publications & Forms.

Vision Statement

The CCCSIG Health Benefits Committee vision is for health plan arrangements that provide locally-based solutions, improved quality and access for members, flexibility for school districts and superior cost management capabilities.